Coaching

Below are the coaching options I offer, please read the descriptions and e-mail me with ANY questions! For new clients I do recommend 1:1 weekly coaching, this allows you to have the maximum access to me and adjust to the macro lifestyle as seamlessly as possible.

WEEKLY Macro Subscription:

  • 30 minute phone consultation and discussion of lifestyle and goals
  • Custom nutritional and macro recommendations every week
  • Unlimited access to me for support via Voxer and E-mail
  • Progress Tracking: Photos, measurements, weight, biofeedback
  • Free access to all resources
  • Recommended to those who have never had experience with macronutrients before
  • 3 month commitment
  • CLICK HERE to apply

MONTHLY Macro Subscription:

  • 30 minute phone consultation and discussion of lifestyle and goals
  • Custom nutritional and macro recommendations monthly
  • Progress Tracking: Photos, measurements, weight, biofeedback
  • Free access to all resources – except cookbook
  • 3 month commitment
  • CLICK HERE to apply

1 Time Macro Calculation: